The rituals continue!
It is an annual
ritual we cannot escape as we are continuously bombarded by ads in flyers,
newspapers, TV and radio as well as in our favourite stores, reminding us that
school is starting soon and that we need to get ready for it. But amongst all
that cacophony of sales and other bargains, it is sometimes difficult to
remember that summer is not quite over yet.
While there is no
denying that fall is in the air, we are still trying to cling to the last days
of summer bliss while enjoying the harvest from our gardens or relaxing amongst
the flowers we had planted last spring, perusing the various farmers’ markets
for fresh fruits and vegetables or for that choice cut of meat to throw on the
barbeque, or perhaps to take advantage of the sun’s rays at the beach or the
cottage before it is too late.
And as we regale
in what nature has to offer, we sometimes neglect our health and beauty,
especially in light of the stress of getting the kids, and ourselves, back into
working mode.
Take a deep
breath!
In fact, take
several deep breaths, ideally by first getting into a relaxed position, placing
your hands on your belly and by breathing in slowly and deeply through the
nose, allowing your belly to rise, then by slowly exhaling through the mouth in
a controlled manner, repeating the whole procedure 8 to 10 times.
But sometimes,
breathing is not enough and you’ll need Massage Therapy or Acupuncture to deal
with stress and the nasty pitfalls of chronic, prolonged stress that may lead
to various health problems including; headaches and migraines, muscle soreness
and tightness, insomnia, anxiety attacks, even depression, weakening of the
immune system, and high blood pressure. Massage therapy or acupuncture
performed by our registered therapists at Myoflex Massage & Rejuvenation
Clinic can help decrease muscular tensions and harmonize the response of the
body’s nervous system, promoting relaxation, reducing pain or boosting the
immune system.
And after your health
has been taken care of, our aesthetician Jennifer can take care of your beauty needs
and leave you radiant and ready to face the world.
Was your face
exposed to too much sun and do your eyebrows need to be redefined? A facial and
tinting may be what you need.
Are you feeling a
tad prickly? Jennifer can take care of all your waxing needs and desires.
Are your toenails
dishevelled from all that sand and saltwater and do your fingernails show signs
of neglect and are in dire need of some special care? A pedicure and manicure will
get them into shape again. And you may even want to get fancy by choosing from
a vast assortment of nail decorations, from whimsical to formal.
Did you let the
sun colour your skin in a golden hew or did you avoid its rays to keep your
diaphanous complexion? Regardless of your skin’s shades, Body Art, the
non-permanent alternative to a tattoo, can bring you to that next level of
sophistication. Let Jennifer guide you through the wide variety of designs to
make it fit your particular occasion. Whether it is an official reception, maybe
your upcoming vacation, or for going back to school or the office, or even for
your next BBQ, Body Art can add that extra touch of class.
And don’t forget
about Venus Freeze, the revolutionary, non-surgical and pain-free treatment for
your face, neck or body to reduce wrinkles, tighten skin and contour your body.
Beauty and Health,
the perfect combination at Myoflex Massage & Rejuvenation Clinic!
